Blog
30 Fun Activities for Summer
Summer starts out with a sense of anticipation and excitement both for kids and parents alike. But after a few weeks, the days start to become long, and we run out of things to do. Everyone is bored. I've created a simple list of 30 activities for summer fun. Most...
6 tips to simplify your vacation
6 Tips to make your families vacation fun and memorable. Summertime means fun family vacation. If you are like me growing up in the 80's what comes to mind is Chevy Chases movie "vacation". To recap for those of you who haven't seen it, Chevy Chase buys a station...
Coconut Berry Parfait
Coconut Berry Parfait Coconut not part of my pantry staple. However, recently I eliminated from my diet dairy, sugar, and all gluten. Unfortunately, my sweet tooth wasn't reduced. The search started for tasty, delicious desserts. I can now say you will see my pantry...
Sunday Night Family Dinner
Remember those traditions of having family Sunday dinners? This menu is inspired by that old tradition. I usually make this on Sundays for my family, I purchase a large whole chicken for leftovers, which I base other meals on for my week. I hope you enjoy this...
Meal planner
Are you looking for inspiration and variety in your cooking??? You like the idea of cooking healthy and changing your families eating but don't have the time. Or maybe you don't like to cook at all and you need some help in meal planning. I here to solve both of...
Healthy Smoothies Your Kids Will Love
Healthy Smoothies your kids will love Let's face it it's not always easy to get our kids to eat fruit or veggies. They might be more inclined to eat fruit but veggies is another problem. My daughter loves fruit, and although her veggie palate is growing its still...
Simple Healthy Fruit Snacks
Fruit Snacks I remember as a child loving what we called back then a fruit roll up. They came in various flavors but my favorite was strawberry. In the summer my friends and I would take a break from swimming, open a fruit roll up, wrap it around our finger and eat...
Goldfish Crackers VS Green Giant
Those tasty smiley little goldfish crackers that crunch in your mouth, you know the ones your kids love the crunch and parents love for the convenience. But, do you know what's hidden in your kid's snacks? True, we live in a busy fast paced life. Our fast-paced life...
Lemon water Health Benefits
I start my morning off with this refreshing lemon water. Start with good filtered water it should be lukewarm. I use a 8 oz mug, add four ozs cool water and four ozs hot water. Always use fresh organic lemons, squeeze 1/2 a lemon into a glass with your water. I...



