by Wendy Purviance | Sep 21, 2017 | meals, recipes
Pumpkin Spice Latte(dairy-free) With fall comes some of the most amazing smells. Pumpkin, cooked apples, sweet-smelling savory treats. One tradition is pumpkin spice lattes. Many wait in long lines and pay high prices for a latte. This latte is a dairy free...
by Wendy Purviance | Sep 20, 2017 | coaching resources, Health
If you are feeling lethargic or just not up to par, and are struggling with other problems such as acne, chronic pain, heartburn and other digestive issues, it may be time to try a body detox. Even if you’re simply overweight and/or addicted to eating the wrong types...
by Wendy Purviance | Sep 20, 2017 | coaching resources
Deciding Whether or Not You Need a Detox Addicted to Sugar? 11 Tips To Kick The Habit Sugar Good Or Bad? [contact-form][contact-field label=”Name” type=”name” required=”true” /][contact-field label=”Email”...
by Wendy Purviance | Sep 18, 2017 | meals, recipes
Twist on traditional turkey burger(Thai Turkey Burger) Ingredients 1 lb Extra Lean Ground Turkey 2 stalks green Onion (sliced) 1/4 cup cilantro (chopped) 1/4 cup Basil Leaves (chopped) 1 Garlic (clove, minced) 1 tbsp ginger...
by Wendy Purviance | Sep 18, 2017 | health post
New Research is now revealing SUGAR is more addictive than heroin. You can read more about this research here. Sugar Good Or Bad? Our bodies create a vicious cycle of sugar cravings that can be difficult to over come or even more difficult to recognize we actually...
