by Wendy Purviance | Dec 5, 2019 | body spirit, Essential oils, Health, oils
Stress is remarkably damaging to our mental and physical health. Even though we know how serious it is, most of us can’t seem to find an effective way to get rid of it (or at least reduce it). Here are six all-natural, healthy, and highly effective ways to reduce...
by Wendy Purviance | Dec 20, 2017 | health post, oils
It’s true that the holidays have earned a bad reputation for unhealthy eating. However, used appropriately, the seasonings and spices you turn to for flavoring your dishes have some incredible health benefits. Here are a few of my favorites: Holiday Seasonings...
